Decided to keep the run nice and flat today, we had a fairly slow pace (7:03/mile). It was the fastest one yet in my opinion but it didn't feel like it at all. Everyone fell behind and so Ryan and I were up ahead of everyone the whole time. We kept waiting for them to catch up to us but they never did and we cruised in without speeding up.
Later in the day Emily Pertschurt invited Madi and I to go on a bike ride with her. We ended up going somewhere around like 26 miles which was a new pr on distance for me on a bike ride.