AM-Was not feeling the best this morning so I decided to split up my miles. I ran 4.5 in the morning with an average pace of 6:50/mile. My legs hurt pretty bad but other then that I felt great. I had a slight asthma attack during the last mile of my run but it wasn't bad enough to make me slow down or stop so I was grateful for that. PM-it had been raining on and off all day and I decided to go out on one of the odds to finish my miles. I got about 1.3 miles out and then I got hit with a huge downpour with rain and hail. I had my insulin pump with me which isn't water proof so I immediately starting running as fast as I could back to where I'm staying (5:48 mile). I dropped off my pump and started to go, my diabetes was bothering me a little but I was able to get back before I passed out which is a plus. I was soaked from head to toe but it was one of my favorite runs I've ever been on. |