Distance challenge at the Utah Olympic Ice Oval today. I decided to run the 1600 and the 3200. We warmed up a mile before the 1600 and then we went and ran it. My legs weren't feeling the best but I was still able to pull off a new PR and got 4:54! This is my first official time breaking 5 minutes in the mile (my watch told me I got a 4:57 at Nike Cross Regionals during XC). I told my coach that my legs felt horrible so she recommended that after I cooled down I should elevate my legs, so I did. They were feeling better but I was just not mentally there while waiting the three hours until the 3200 would start. I warmed up 2 miles with Sean and felt better but still wasn't feeling very good. I ended up getting a 10:44 and that's all I'm really going to say about it, it was horrible. After I cooled down a mile on the track with my teammates to get my miles up to 9.
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