Today was the dream mile and a half, also known as the widow maker. It's a mile and a half race straight up hill that you do as fast as you can. Seniors didn't have school today so Sean, Matt, and I met in the morning and ran 4 miles so we wouldn't have to run anymore after we finished the actual workout. I felt great and my shins only hurt a little bit and then when we were about less then .25 left I got this bad cramp and was struggling to breath so I had to stop to catch my breath. I gained it back after a few minutes and was able to make it back without dying. Then at 1 pm after a crazy snow storm, our team met up and ran the dream mile and a half. We went pretty slow up over the overpass so most people's times were slower but i was able to get 5 seconds faster than the last time we ran it so I was pretty happy (9:34). Then we slowly ran back to the high school. I ran a half mile on the turf when I got back and then went and biked for 15 minutes just because. I tried doing abs but was only able to get 60 sit ups and 100 russian twists before my abs hurt to bad (I was using the ab machine), I was hurting from that last ab workout I did more than I thought.
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