Was supposed to go 10 miles today but my legs couldn't take it. Today was a pre-meet day since we have a race tomorow. We ran 5 miles and then went back to the high school and ran 3 strides across the football field and then we did two 400's at goal indoor mile pace. My goal is to offically break 5:00 so i was supposed to get 75 sec. per lap. I felt good though and ended up getting 67 sec. on each one. Then we ran 3 starts to practice how we were going to race tomorrow. After completing that my legs couldn't take it anymore and so I stopped 3 miles short.
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