Woke up this morning way tired and bailed on going 10 miles in the morning with Matt. Once I got myself up I went on a 3.5 mile run at around a 6:50/mile pace and then went to play church ball. There was a lot of running involved. The other team had 7 players and we only had 4 (Brady, Connor, and Matt). Then later that night I ran 5.5 miles on my treadmill to get my daily mileage up to 9.
|