| Location: Lehi,UT,USA Member Since: Jan 05, 2015 Gender: Male Goal Type: Other Running Accomplishments: I have been running ever since my 7th grade year when I joined the junior high track team. When I made the move to High School I jumped right into XC and then to track. Had the opportunity to run at Nike Cross Regionals in Arizona with my team this last season. My PR's are: Mile- 4:54, 2 mile: 10:32, 800m: 2:13, 5K: 17:07, 400: 57 sec.
Short-Term Running Goals: My goals for thie track season is to qualify for state in one of the three main distance events. I'm focusing on getting there for the mile with the rest of my team but would be happy with any that may come my way. 800m: 2:00, Mile: 4:26, 2 Mile: 10:05.
Long-Term Running Goals: I would love to run in college after high school but if that doesn't pan out then my goal is to stay active with running, maybe get into running half or full marathons. Personal: Diabetic Asmatic. Found out I had type-1 diabetes right before my first year running XC for my high school. I had asthma as a kid and it went away and recently came back last track season, I didn't find out about it until this last XC season so my PR's aren't quite where I want the to be. Once I began treating my asthma my PR for the 5k dropped by a minute so I'm excited to see how that translates to this track season. Member of Team Pre, follow us @team_pre on instagram! Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Adidas Energy Boosts Miles: 49.20 |
|
| | I have been called to serve in the North Carolina Raleigh Mission! I am leaving on August 12 and I am speaking Spanish! I cannot wait to get out there and serve the Lord and the people of North Carolina!
| | Comments(1) |
| | Distance run today and for some reason we decided to run up killer hill. We had a fairly good pace throughout the whole thing which hurt my legs pretty bad. We had a lot of stretching breaks and the run took a lot longer than I was expecting it to. I got some compression socks today to help deal with the pains that I have had in my legs for the past few weeks, I'm hoping that they will help my legs recover enough to have a good race this weekend at the Alpha Invitational.
|
| Adidas Energy Boosts Miles: 9.00 |
| | Comments(1) |
| | THANK GOODNESS FOR COMPRESSION SOCKS! I wore my new socks during my run today and I felt so good, the pain that I have had in my legs was completely gone which made me super happy! We had a speed workout today, it was: 3x1200, with 3 minutes of rest inbetween, at goal 2 mile pace and then 3x200, with 60 sec. rest, at mile pace. I am running the 2 mile on Thursday at the Alpha Invitational with Chicken Nugget so me and him were the only ones doing this one. I was coming in on each 400 at around an 80. I'm confident that I will go faster than that during my race, I was just struggling to pace myself since I was running alone for each of them. When we ran the 200's we were ready to do them at the same time as all of the guys running the 800 and mile so we joined them. I ran a 31, 31, and a 30 which is a little faster than mile pace but I felt great and just wanted to go fast. We then finished up our miles which took a pretty long time but I didn't mind too much.
|
| Adidas Energy Boosts Miles: 9.20 |
| | Comments(1) |
| | Pre meet today, all of team pre went to the duel meet to support, but I decided to stay in Lehi to do it. I ran 5 miles to warm up and then went and ran 2 800s at 2 mile pace for pre meet. I then finished up my miles to get to 9 for the day. |
| Adidas Energy Boosts Miles: 9.00 |
| | Add Comment |
| | Race: |
Alpha Invite (2 Miles) 00:10:45 | | Horrible race and I have no interest in finding out my time. We warmed up 2 miles and then raced. I was ssuper upset after the race and didn't really talk to anyone except for coach Jamie. After talking to her I went on a 6 Mile run to burn off my frustrations. It was super windy so the conditions were bad but I knew I could do better and so it really got me down. |
| Adidas Energy Boosts Miles: 8.00 |
| | Add Comment |
| | Easy run today with chicken nugget. I was supposed to go 10 today but my legs hurt way too bad so I got 8 and then I went and biked for awhile. |
| Adidas Energy Boosts Miles: 8.00 |
| | Add Comment |
| | Again, supposed to be a 10 mile run but my legs were not working for me today so I stuck with 6 and then I iced my legs. I planned on running later but my legs were hurting all day so I decided to stick with 6. Hopefully my legs start feeling better with a day off of running tomorrow. |
| Adidas Energy Boosts Miles: 6.00 |
| | Add Comment |
| |
| Adidas Energy Boosts Miles: 49.20 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|