| Location: Lehi,UT,USA Member Since: Jan 05, 2015 Gender: Male Goal Type: Other Running Accomplishments: I have been running ever since my 7th grade year when I joined the junior high track team. When I made the move to High School I jumped right into XC and then to track. Had the opportunity to run at Nike Cross Regionals in Arizona with my team this last season. My PR's are: Mile- 4:54, 2 mile: 10:32, 800m: 2:13, 5K: 17:07, 400: 57 sec.
Short-Term Running Goals: My goals for thie track season is to qualify for state in one of the three main distance events. I'm focusing on getting there for the mile with the rest of my team but would be happy with any that may come my way. 800m: 2:00, Mile: 4:26, 2 Mile: 10:05.
Long-Term Running Goals: I would love to run in college after high school but if that doesn't pan out then my goal is to stay active with running, maybe get into running half or full marathons. Personal: Diabetic Asmatic. Found out I had type-1 diabetes right before my first year running XC for my high school. I had asthma as a kid and it went away and recently came back last track season, I didn't find out about it until this last XC season so my PR's aren't quite where I want the to be. Once I began treating my asthma my PR for the 5k dropped by a minute so I'm excited to see how that translates to this track season. Member of Team Pre, follow us @team_pre on instagram! Favorite Blogs: |
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| | 8 mile distance run today, we ran it with an average pace of 6:32/mile and had some build ups when we got back to the high school. I was in a lot of pain throughout and had to break off of the group at mile 6, I was able to catch back up and run all of the build ups with them. Other than my legs being a little sore, it felt great to be getting some speed in.
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| | First speed workout of the new year. We did 15 300m at goal mile pace for indoor track. As a group we were going for 51-56 sec. per each one. We had 30 sec. rest in between each one and did them in sets of three with a slow easy 800m jog inbetween each set. Averages for each set: 53, 54, 53, 54, 53. I began to have breathing troubles on the last two sets and had to skip the 800m jog inbetween to catch my breath. Overall felt pretty crappy about the workout but this is just the beginning.
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| | Nice easy slow distance run. We kept the pace around 7 minutes per mile and held it for the whole 8 miles. It was good to get some rest in after some fast runs.
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| | After our nice easy run yesterday our coach decided we should do tempo. Our range was 5:42-5:56 for 4 miles. Felt pretty good but not the best. Splits for the tempo was: 5:48, 5:48, 5:41, 5:56. Cooled down 3 more miles after that to get us to 9 miles total for the day.
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| | 9 mile easy distance run, made the mistake of going to chuck-a-rama for lunch and definitely felt it during the run. My average pace was 7.25/mile which was quite a bit slower from the tempo run that we had yesterday. Utah State tomorrow, can't wait to see where my training has brought me this far.
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| | Race: |
Utah State Indoor (1 Miles) 00:05:16, Place overall: 5 | | Went up to Utah State to run the 4x800 and the 1600 with some teammates. I ran a 2:16 800 and a 5:16 mile. I used my inhaler early on both of these races so it didn't help me as much as I was hoping for. Overall I'm happy with how this meet went but also look forward to crushing these times in a couple of weeks at BYU.
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